To Guys Who Think It’s “Hard To Be A Man” Right Now, I’ve Got Some News For You

Via: Bustle As sexual harassment allegations continue to be made public against powerful men, there has been a theme appearing among male commentators: discomfort. The argument being made — online and IRL — is that it’s “hard to be a man right now,” that men are being forced to reconsider every interaction they’ve had with co-workers, friends, […]

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Build Muscle Faster, Safer and Easier With Blood Flow Restriction Training

Story at-a-glance Kaatsu training, aka blood flow restriction training, allows you to use very light weights at high repetition, giving you a high-intensity workout with minimal risks Blood flow restriction training can stimulate muscle growth and strength in about half the time, using about one-third of the weight, compared to standard weight training By reducing […]

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